Adversity….what does that word mean to you? The word to me means….challenges that continue to come, especially once you’ve come to grips with one obstacle and then another occurs. One phrase comes to mind, “Blow after blow.” the obstacles begin to get overwhelming. There’s different kinds of adversities, such as: emotional, spiritual, trauma, abuse, toxic relationships/friendships, financial, and health.
When it comes to adversity for the most part it’s normally out of your control. When things come about one thing you can control no matter what is your mindset. You control how you deal with things meant to tear you down. How we think affects our body and mind. If you think positive it can lead to a positive outcome, and if you think negative the complete opposite can happen.
How to Push Through Adversities:
-Control what you can–YOUR MINDSET
-Feed your soul/mind with positivity
-Have supportive people around–mentor
-Celebrate small successes
-Find you purpose–Keep it in mind at all times
Since 2015, an adversity I’ve been dealing with are ongoing health challenges. First, the diagnosis of cancer [leukemia], which caused other health issues during treatment and after beating it into remission. As mentioned in my last post; I’m currently dealing with chronic pain in my hip. I have my days when I am completely tired and fed up with having health issues. It has been 5 years since my health issues started, so you can imagine how draining it can get. I have to constantly feed myself with positivity and having faith that things will get better one day. While also being grateful for how far I’ve come and for everyday I’m still alive because there was a time where I was fighting for my life.
No matter what comes your way, there’s always something you can take from each adversity. There’s always something you can learn; you just have to try and see through the situation. Sometimes the challenges we go through gives us a different perspective on life, more than likely a more positive one. It may sound cliche to say “everything happens for a reason”, but having this belief will turn you into a more optimistic person instead of one who internalizes everything. Or becoming someone who believes every obstacle will defeat you. With every tough road will lead to becoming more knowledgeable, which can change and save your life. Adversity is a chance for opportunity; it’s up to you to find them. NEVER FORGET, I’M ALWAYS ROOTING FOR YOU &&’ YOU CAN HAVE RESILIENCE IN THE FACE OF ADVERSITY!!!
